Make sure your hair is dry if you wash it. Then gently comb it and detangle it if needed
Apply your haircare oils and creams if you use them, and gently bow your head forward to make sure all of your hair falls naturally into the bonnet.
If you have longer hair, consider loosely twisting or braiding it before putting on the bonnet to prevent tangles. You can use a silk scrunchie to help keep it in place.
Hold the bonnet open with both hands and carefully place it over your head, ensuring all your hair is tucked inside. Adjust it so the band sits comfortably around your hairline without being too tight.
If you want to maintain your hairstyle in the morning, such as curls or waves, you can set your hair at night using rollers, braids, or pin curls before securing it under the bonnet.
In the morning, gently remove the bonnet by sliding it off instead of pulling to avoid disrupting your style. Shake out your hair, use your fingers or a wide-tooth comb to fluff it, and apply a light mist of water or styling product if needed to refresh your look before heading out.